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THIS IS FOR EXPAT MOM LIVING IN CH🇨🇭

looking for A DIFFERENT APPROACH TO FITNESS AND WEIGHT LOSS

we are davide, paulina, william and amelia

We’re an Expat family of 4 working with expat moms across Switzerland, with regular in-person meetups in Zurich CH

HI, I’M PAULINA MALAGA

Registered dietitian, postpartum exercise specialist, pelvic floor trainer.

HI, I’M DAVIDE ALFONSI

Nutritionist, PT and naturopath specialized in female hormones and digestive issues.

You can meet us in person in Zurich at our FAMILY-FUN days or Online for a free consultation at a convenient time that fits your busy mom-life.

supermom progrmas

Learn more about how we help expat moms get their old body back

A program designed for busy working moms with little time and facing fatigue, hormonal changes, stubborn weight and digestive issues.

A program designed for new moms with little support that want to get to their pre-pregnancy weight and physicakk fitness with a gentle and safe approach.

ABOUT US, STORY AND QUALIFICATIONS

Not your average fitness couple…but who wants average anyway!

FAMILY-FUN GET TOGETHER

We strongly belive in the power of the Expat community and the importance of making real connection - that’s why a big part of our work is to meet out clients and help them create a real support circle of meaningful friends and families.

follow us on instagram @mammamiafitness