BACK TO FITNESS FOR NEW MOMS
Nothing is as important as your health when you’re raising your children.
Our Back to Fitness for busy moms is designed to help you get back your strength and fitness after pregnancy.
We’ll help you get back to your pre-pregnancy body in the fastest, safest and most time-effective way without compromising your health or the time with your little one.
WEIGHT LOSS 4 WOMEN
Do you struggle to lose weight (especially after giving birth?)
Do you want your old body back?
Do you struggle to find time to eat healthy and exercise when you have work and kids to juggle?
If that’s you, click the button below to apply for a FREE video consultation with me.
DIGESTIVE ISSUES
Do you struggle with constant bloating, stomach discomfort, or stubborn weight that just won’t budge?
Do you feel like your digestion is holding you back from feeling energized and confident?
As a busy mom juggling work, kids, and life, it’s hard to find the time to prioritize your health—but you don’t have to do it alone.
LEAKING AND PELVIC DAMAGE
Do you experience leaking when you laugh, sneeze, or exercise?
Do you feel like your core and pelvic floor haven’t been the same since giving birth?
As a busy mom, it’s easy to put yourself last—but pelvic damage isn’t something you have to live with forever.
THYROID AND FEMALE HORMONES
Do you feel exhausted no matter how much sleep you get?
Are you struggling with stubborn weight gain, brain fog, or hair thinning that just won’t go away?
If thyroid issues like hypothyroidism or Hashimoto’s are holding you back, it’s time to take control of your health and feel like yourself again.
ABOUT US
Your health and happiness should be in the hands of a qualified expert that understands your personal needs.
Paulina: I specialize in pre and postnatal exercise, healthy nutrition and weight loss for women, pelvic floor damage postpartum and physio-style rehab for problems arising after pregnancy. Check my credentials HERE
Davide: I specialize in female hormones, digestive issues, alternative medicine, and food or stress-related mental issues. I also published two books on Fitness and mindfulness (HERE). Check my qualifications HERE.
Our Insragram Profiles HERE and HERE and join our free Facebook Community only for moms HERE
Here you can find out more about our qualifications and expertise.
After giving birth I gained a ton of weight because of stress eating. My appetite was out of control and my sleep was terrible. I never liked to do physical activity and I knew I needed someone to push me and to check on my diet. I also suffer from hypothyroid and weight loss was always a problem for me. Davide was fantastic, we met every week online and he asked me to send him picture of what I was eating EVERY DAY. I felt like he was by my side at all times and I could stop self sabotaging my efforts in the kitchen and in the gym. I’m 20kg lighter and with much more energy and motivation now. I cannot recommend him enough.